Brussels Sprouts Pizza with Balsamic Red Onions

This pizza has actually been annoying me for the previous week. I understood I wished to put Brussels sprouts on it, however what else?

After numerous models, consisting of red onions on top, pesto on bottom and a failure of a velvety spinach sauce, it lastly struck me to utilize balsamic, caramelized red onions as the base. That’s the ticket!

red onion and brussels sprouts

I checked out Italy in college and the lack of red sauce on pizzas over there completely surprised my young American self.

Like, time out, Rome! You forgot your marinara! Then I yielded that Italians understand their pizza which possibly my essential pizza idea was a little off.

brussels sprouts pizza ingredients

Up up until then, I believed that pizza included dough plus marinara plus sufficient quantities of cheese, baked to bubbly excellence. In Italy, however, pizzas are more broadly accepted as baked flatbread with garnishes. Possibly marinara, possibly not. Possibly cheese, possibly not. Possibly prepared onions rather, or pesto, or veggies.

It’s all level playing field. They bake their pizzas on huge rectangle-shaped pans and offer them on the street. So excellent.

how to make brussels sprouts pizza

This pizza might not be for everybody, however I’m a fan. Boldly seasoned, semi-caramelized onions with lowered balsamic vinegar, topped with mozzarella and Brussels sprouts (sliced 2 methods for optimum crispiness and texture) and a spray of Parmesan for excellent procedure.

I took a short-cut with entire wheat dough from Trader Joe’s, however my simple entire wheat dough would be even much better!

Brussels sprouts pizza with balsamic onions

Brussels sprouts pizza recipe

Brussels pizza with balsamic onions

Products I utilized to make this dish.

Sur la Table Baking Steel
Rosle Pizza Cutter
▸ For more of my preferred cooking tools, store my healthy cooking area!

my dog on ladder

More Pizzas to Take Pleasure In

  • Arugula-Almond Pesto Pizza
  • Broccolini Almond Pizza
  • Butternut Ribbon Goat Cheese Pizza
  • Greek Pizza
  • Kale Pesto Pizza
  • Ultimate Vegetable Pizza

Brussels sprouts pizza slice

Brussels Sprouts Pizza with Balsamic Red Onions

  • Author: Cookie and Kate
  • Preparation Time: 20 minutes
  • Prepare Time: 15 minutes
  • Overall Time: 35 minutes
  • Yield: 1 big or 2 medium pizzas 1 x
  • Classification: Main
  • Technique: Baked
  • Food: Italian

4.8 from 45 evaluations

Brussels sprouts pizza topped with balsamic caramelized onions (or select red sauce, simply eyeball the quantity) and mozzarella, baked to crispy, golden excellence! Dish yields one big, 12-inch pizza (or 2 smaller sized, 9-inch pizzas).


Balsamic red onions

  • 1 to 2 tablespoons olive oil
  • 2 medium or 1 extra-large red onion
  • Pinch red pepper flakes
  • Dash salt
  • 1/4 cup balsamic vinegar

Brussels sprouts

  • 8 ounces ( 1/2 pound) Brussels sprouts
  • 1 1/2 to 2 teaspoons olive oil
  • Salt and newly ground black pepper


  • 1 batch simple entire wheat pizza dough or store-bought entire wheat dough (I utilized Trader Joe’s)
  • 1 1/2 to 2 cups grated low-moisture part-skim mozzarella cheese ( 6 to 8 ounces), depending upon how tacky you like your pizza
  • 1/4 cup grated Parmesan cheese


  1. Preheat oven to 425 degrees Fahrenheit and location a pizza stone on the middle rack if you have one. Slice your onions into thin rounds (the thinner you slice them, the quicker they will prepare).
  2. Prepare the Brussels by trimming the difficult ends and discarding them. Utilize your fingers to manage the specific leaves around the outdoors, then cut off the freshly exposed difficult end, and continue up until you have actually broken the grow into leaves. Repeat for about half of the Brussels sprouts, then slice the rest into thin pieces from leading to bottom. Sprinkle the sprouts with 1 1/2 teaspoons olive oil and toss well. Rub the oil into the grow leaves so they’re all gently covered in oil, including another dash of oil if needed. Toss with a spray of salt and pepper and reserved.
  3. To prepare the red onions, warm 1 tablespoon olive oil in a big frying pan over medium heat. Include the onions, a pinch of red pepper flakes and a dash of salt. Toss to integrate. Cover and prepare, stirring sometimes, for 10 minutes, or up until the onions are good and soft. The thinner you sliced them, the faster they will prepare. Gather the balsamic vinegar and stir to integrate. Continue cooking, exposed, for a couple of more minutes, up until the balsamic vinegar has condensed and mainly soaked up into the onions. Eliminate from heat and reserved to cool.
  4. Prepare the pizza dough as directed. If you’re utilizing store-bought dough like me, I ‘d roll it out into one pizza. If you’re utilizing my pizza dough dish, I ‘d make 2 pizzas. I like to present the dough on pieces of parchment paper for simple transfer to the oven. For finest outcomes, roll the dough out as thin as fairly possible while keeping an even surface area level.
  5. Leading the dough with an even layer of red onions, followed by mozzarella cheese. Spray the Brussels on the top, then complete with a scattering of Parmesan cheese.
  6. Transfer one pizza to the oven at a time (if you do not have a baking stone, bake your pizza on a cookie sheet). Bake up until the crust is golden, the cheese is bubbly and the Brussels sprouts are crispy on the edges, about 10 to 14 minutes. Repeat with staying pizza, if you have one. Leading the pizza( s) with a light spray of newly ground black pepper (believe me!) and red pepper flakes if you ‘d like, then slice and serve.


If you like this dish: Take A Look At my other pizza dishes!
Make it vegan: Trish states this pizza ended up terrific even without the cheese!

▸ Nutrition Info

The details revealed is a price quote offered by an online nutrition calculator. It must not be thought about a replacement for an expert nutritional expert’s guidance. See our complete nutrition disclosure here.

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