Caramelized Banana Oatmeal

this dish

Caramelized Banana Oatmeal!

… with some chocolate chips, due to the fact that should not every banana production ever to touch your lips consist of a minimum of a couple of little morsels of chocolate goodness? Response: yas.

So this is called Caramelized Banana Oatmeal, however buddies. I am not ready to leave you without choices here. You can do your caramelization thing by either in fact caramelizing the bananas in the oven (type of like roasting), or you can be a short-cut-lover like me and make a fast little pan sauce/ glaze charm to caramelize your bananas for you.

I do not wish to be bossy, however this is what you ‘d be missing out on if you didn’t go the pan sauce/ glaze path.


There are a lot of things I like about this oatmeal, however at the top of the list is the no-refined-sugar thing. Do not get me incorrect this can be as sweet as you desire it to be (hi sweeeeet!), and with those already-sweet banana pieces simmering in a coconut oil and genuine maple syrup cinnamon glaze, they are going to get REAL SUGARY FOOD. In a carameliz-y type manner in which is nearly other-worldly. It resembles an entire brand-new more sophisticated look/taste for our fundamental bananas, and you are going to never ever wish to consume a banana any other method after tasting this natural caramel sweet.

I like to mash up half the bananas with the oatmeal to sweeten naturally while preventing the brown sugar scenario which is normally that I discard directly from the container, get a little excessive, and after that do not even attempt to fix it due to the fact that I love brown sugar. The remainder of the bananas? On top, duh. Trigger we like quite food around here, and those caramely-soft bananas with some chocolate chips, perhaps a couple of coconut flakes, perhaps a shmear of peanut butter, and certainly a scattering of sea salt? Everything operate in a huge method, both aesthetically and flavorfully.

Caramelized Banana Oatmeal! Creamy oatmeal with bananas in a maple syrup/coconut oil glaze. No refined sugar! |

One last thing:

The Bring Your Finest Bowl contest. Have you become aware of it?

Today I got to attempt 3 brand name brand-new finalist tastes that are completing for a put on the Quake rack for a restricted time, and they are all special and tasty and intriguing to the max. However naturally, I certainly have a preferred. The tastes are:

Placed on your elegant trousers, kids. Things are getting legit.

Wish to attempt, too? Search for these tastes in your routine breakfast aisle at the supermarket (or simply find out more about them online, from the convenience of your PJs) and after that go choose the one that you wish to end up being a part of your breakfast life. Ballot ends 11/19/16.

Caramelized Banana Oatmeal! Creamy oatmeal with bananas in a maple syrup/coconut oil glaze. No refined sugar! |

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Caramelized Banana Oatmeal in bowl with spoon.

Caramelized Banana Oatmeal

4.8 from 20 evaluations


Caramelized Banana Oatmeal! Velvety oatmeal with bananas in a maple syrup/coconut oil glaze. No refined sugar!

Active Ingredients


  1. Prepare the oatmeal according to package instructions. For additional incredible velvety oatmeal, prepare it in milk!
  2. Heat the oil in a frying pan over medium heat. Include the maple syrup, cinnamon, and vanilla, and let it bubble around for a bit to get included. It ought to be gently foamy and bubbly.
  3. Include bananas and simmer for a couple of minutes on each side till soft and plump.
  4. Eliminate from heat. Stir half of bananas into oatmeal, and reserve the other half for topping. Include other preferred garnishes, and mwah! Delicious.


I discovered that I did not require all the cinnamon caramely sauce in the pan for serving with my oatmeal, however it was the correct amount for simmering with the bananas.

Keywords: caramelized banana oatmeal, banana oatmeal, fruit oatmeal

Thank you to our buddies at Quake Oats for sponsoring this post!

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