Crispy Baked Tostones

I’m so ecstatic to share these crispy baked tostones with you! I found tostones a couple of years ago when I checked out Costa Rica with my grandma. Standard tostones are fried green plantains, flattened and fried once again till they’re golden and crispy. You might practically call them Caribbean French french fries, and I could not get enough on that journey.

I got a hankering for some tostones a couple of months back and chose to discover how to make them. As I was typing up my improved skillet-fried tostones method to show you, a little voice in my head asked, “Why didn’t you attempt baking them?”

green plantains for tostones

I struck time out on my post and fired up the oven. As it ends up, baked tostones are excellent. Compared to fried tostones, they’re much easier to make, utilize less oil, and yield a crisp outcome that tastes more like plantains and less like oil. Hooray!

These baked tostones are an enjoyable little task. Make them for video game days, afternoon treats, or naturally, serve them as a side meal with Caribbean meals. They’re particularly fantastic with a vibrant and velvety dipping sauce, like this Aji Verde. Please attempt them and let me understand what you believe.

how to prepare plantains for tostones

What are plantains?

Plantains are a kind of banana. Like bananas, they grow in tropical areas all over the world. Compared to routine bananas, plantains are bigger in size, more starchy and less sweet.

To make tostones, you’ll require to discover unripe, green plantains. Unripe plantains are more firm and less sweet than their ripe equivalents. You can’t make tostones with ripe plantains you ‘d wind up with caramelized, soft, maduros (fried sweet plantains) rather.

how to bake tostones

Baked vs. Fried Tostones

Nevertheless you make them, tostones are scrumptious. I prefer the baked approach, and here’s why:

Baked tostones are much easier to make. They’re more of a passive task, because they bake in the oven throughout 2 fifteen-minute periods (the best time to prepare your dipping sauce). Baked tostones need 75 percent less oil. Baked tostones are crisp yet a little chewy, and the plantain taste shines through.

Fried tostones need more childcare, because you need to never ever leave a frying pan of oil ignored. Pan-fried tostones need a substantial quantity of oil (about one cup for simply a couple of plantains), and leave about half that much oil in the pan. Fried plantains are additional crispy, however they taste less like plantains and more like ambiguously fried delicious things.

baked tostones

How to Make Baked Tostones

You’ll discover the complete dish listed below, however here’s the essence:

  1. Peel and slice the plantains. Here’s an useful video from Melissa Bailey on how to peel plantains.
  2. Toss the sliced up plantains with oil on a parchment paper-lined flat pan. Spread them in an even layer.
  3. Bake for 15 minutes, at which point they will hurt enough to smash.
  4. Here’s the enjoyable part: Carefully smash each round into a flattened disc utilizing the base of a liquid measuring cup or something comparable.
  5. Brush both sides of each round with extra oil. Sprinkle kindly with salt.
  6. Bake for about 15 more minutes, till the plantains are crisp and golden. Take pleasure in!

crispy baked tostones recipe

Oil Notes

Avocado oil has a high cigarette smoking point and is usually thought about the healthiest of the high-heat oils, so that’s what I utilized. Safflower or grapeseed oils would work, too.

I likewise attempted utilizing extra-virgin olive oil, which is my go-to for roasted veggies. My nose informed me that the oil overheated when baking plantains, however, so that’s why I’m suggesting a greater heat oil.

tostones with aji verde sauce

Serving Recommendations for Tostones

These fried plantains make an enjoyable treat or side meal. They’re particularly great with a velvety dipping sauce like Aji Verde (revealed here) or Creamy Chipotle Sauce or mayo blended with gochujang (Korean red chili sauce), to taste.

Serve plantains on the side with Caribbean or Latin American meals. I do not have numerous genuine Caribbean dishes on the blog site, however here are some concepts:

  • 10-Minute Quesadillas
  • Black Beans (From Scratch!) or Fresh Black Bean Burrito Bowl
  • Easy Black Bean Tacos: Utilize the very same velvety sauce on the tacos.
  • Spicy Black Bean Soup
  • Vegetarian Stuffed Peppers

Please let me understand how your tostones end up in the remarks! I like speaking with you.


Crispy Baked Tostones

  • Author: Cookie and Kate
  • Preparation Time: 15 minutes
  • Prepare Time: thirty minutes
  • Overall Time: 45 minutes
  • Yield: 4 to 6 portions 1 x
  • Classification: Treat or Side
  • Technique: Baked
  • Food: Caribbean
  • Diet Plan: Vegan

4.7 from 15 evaluations

Find out how to make crispy tostones (baked, not fried) with this sure-fire dish! Tostones, which are made with unripe green plantains, are pleasantly mouthwatering and salted. Dish yields 4 to 6 portions; you might likely double the dish by utilizing 2 baking sheets in the upper and lower thirds of the oven.

Active Ingredients

  • 3 big unripe (strong green) plantains (about 2 1/4 pounds)
  • 4 tablespoons avocado oil or other quality cooking oil, divided
  • Flaky sea salt or kosher salt *, to taste
  • Advised dipping sauce: Aji Verde or Creamy Chipotle Sauce


  1. Preheat the oven to 425 degrees Fahrenheit. Line a big, rimmed baking sheet with parchment paper to avoid sticking.
  2. To prepare the plantains: Here’s an useful video. Trim both ends of each plantain. Utilize the idea of a paring knife to cut through the skin of a plantain from leading to bottom, following the curve of the plantain as you go. You wish to slice simply deep sufficient to cut through the skin (less than 1/4 inch deep) you’ll get the feel of it as you go. Repeat two times more on the plantain so you have 3 evenly-spaced slits. Utilize your fingers or a spoon, angled downward, to pry off each area. Dispose of the skins and repeat for the staying plantains. Slice the plantains into 1-inch thick rounds, then reserved.
  3. On the ready flat pan, toss the sliced up plantains with 2 tablespoons of the oil. Distribute them equally throughout the pan, flat sides down. Bake for 15 minutes, then position the pan on a heat-safe surface area.
  4. Utilizing the bottom of a glass liquid determining cup (or mason container or other tough glass), carefully press directly down on one round to attain about 1/4- inch density. Repeat for each round.
  5. Brush the tops of each round with oil, making certain to enter all the nooks and crannies. Turn them and brush the opposites (you might require to utilize simply a bit more than 2 tablespoons oil here). Spray the salt over the rounds.
  6. Return the pan to the oven and bake for 14 to 17 minutes, till perfectly golden and sizzling. Season with extra salt, to taste. Serve warm with dipping sauce, if wanted.


* Salt note: If you do not have either of the suggested salts, utilize 1/4 teaspoon great salt.

▸ Nutrition Details

The details revealed is a price quote supplied by an online nutrition calculator. It ought to not be thought about an alternative to an expert nutritional expert’s suggestions. See our complete nutrition disclosure here.

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