Deep Green Colada

Deep Green Colada

A tasty, revitalizing, and healthy deep green colada with pineapple, coconut milk, and spirulina. Vegan and naurally sweetened.

I believed I ‘d reduce back into the blogging groove with a little pleased hour post and this deep green colada. Hawaii was terrific! Aside from the minor suspicion that I might have established an avocado allergic reaction, it was the most peaceful 10 days I have actually had in a while. I published some images on Instagram if you wish to inspect them out. I’m going to attempt simply a smidgen of avocado quickly to see if it was simply some strange, away-from-home response.

The week leading up to our journey was quite hectic, as those weeks tend to be for basically anybody. In the middle of it, I was describing to Mark that I needed to make a lot of posts to increase while we were away and he resembled “Why do not you simply take a genuine break?” So that’s what I did. It felt so excellent to simply load my things and GO, ya understand?

I didn’t return with a lot of mementos (a groovy chakra mist, a locket, carry bag, macadamia nuts certainly), however I did get some Hawaiian spirulina to take house. Spirulina is something I attempt to take rather routinely since of the iron, Vitamin A, chlorophyll, and extremely absorbable protein. Plus it makes healthy smoothies a quite blue-green, like this coconut pineapple one. Onto the links, pleased weekend and so on!

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I like John Hodgman, and I can’t think that I have actually discovered this series just just recently.

In memory of an extremely sweet, cemetery-dwelling feline. I seem like I understand this in my heart of hearts, however it still impresses me how mentally tapped-in animals are.

Surprise! Grumbling is harmful to your health.

This cross country relationship in between a guy and a penguin is so sweet.

Is it a muffin or a chihuahua? Heh.

Relaxing broths are among my preferred conveniences, right up till those very first warm days struck, and this one sounds extraordinary.

On recovery ideas and mind-body medication.

Extremely delicate individuals out there? Next-level compassion, overstimulation, and doing not have a “natural guard.” I was nodding along the entire time I read this.

It’s brave to work towards the de-stigmatization of mental disorder, however this appears specifically so in the hospitality market. It’s an environment that typically deals with all struggles/incidents with a “get on with it” mindset, if anything. I constantly liked enjoying Chris Cosentino on Top Chef Masters, and this simply brings my love up a lot more.

Animal reunions constantly make me smile/tear up, however this one with a mom and her puppies actually made my day.

Deep Green Colada

A tasty, revitalizing, and healthy deep green colada with pineapple, coconut milk, and spirulina. Vegan and naurally sweetened.


Course Drink, Breakfast, Drinks Diet Plan Gluten Free, Vegan, Vegetarian

Servings: 1

Author: Laura Wright


  • Mixer


  • 1 cup light coconut milk from a can
  • 1/2 ripe banana, ideally frozen
  • 1/2 cup frozen pineapple pieces
  • 1 1/2 -1 teaspoon spirulina powder
  • 1/4 teaspoon vanilla extract
  • pinch sea salt


  • In an upright mixer, integrate the light coconut milk, banana, pineapple, spirulina, vanilla, and sea salt. Mix for a complete minute or till entirely smooth.


  • You might utilize chlorophyll, powdered wheatgrass, or any greens powder mix that you like in location of the spirulina.
  • I have actually made this with light coconut milk, however you might likewise replace a compromise mix of complete fat coconut milk and filtered water for the very same texture/flavour.

Program Conceal 16 remarks

  • Tori

    Excellent dish and links! Haha, the muffin/chihuahua is still breaking me up! Reply

  • Anne

    I can have compassion with the avocado allergic reaction, I established one a couple of years back and I’m likewise adverse bananas, obviously they share a protein that some individuals can’t absorb. Watch out for signs when you consume bananas, too! Reply

  • Jessie Snyder|Faring Well

    Welcome house woman! I liked following along on Instagram. Those seaside shots made my day. And the acai bowls (dang!) so excellent. Love these links here too

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