Homemade Bircher Muesli

The vacations are surrounding us quickly, and my trousers are currently tight (mashed potatoes, I’m taking a look at you). I have actually been refining this Bircher muesli dish because I lastly found out how to make over night oats yummy.

If you’re trying to find methods to keep your yearnings and energy level in check this holiday (who isn’t?), I hope this Bircher muesli dish will be a huge aid. It’s generally over night oats with fresh apple and applesauce, oats, raisins, nuts and nut butter.

Bircher muesli is a healthy make-ahead breakfast that tastes like a vacation reward. Benefit? It’s really quickly made vegan and/or gluten totally free, if requirement be.

bircher muesli ingredients

Bircher Muesli History

Bircher muesli was developed in the early 1900s by a Swiss doctor called Maximilian Bircher-Benner. He declared to have actually treated his own jaundice by consuming raw apples, and motivated his clients to consume raw vegetables and fruit to treat their conditions.

Bircher-Benner’s initial dish was influenced by a “unusual meal” that he and his better half were served while treking in the Swiss alps. His dish required great deals of fresh apple with a percentage of oats, lemon juice, nuts, cream and honey. He served it to his clients as a healthy appetiser prior to a lot of meals.

His idea advises me of my mother’s recommendations when I was little. When I grumbled that I was starving prior to supper, she constantly informed me to go consume an apple!

how to make bircher muesli

The Very Best Bircher Muesli

My variation is more comparable to my over night oats dish than Bircher’s initial. I utilize more oats, almond milk rather of cream, and include a spoonful of almond butter for a velvety texture.

I likewise included a couple tablespoons of homemade applesauce for additional apple taste. Store-bought applesauce will work, too, however homemade takes this dish to the next level. It’s a great treat to have around, too.

My Bircher muesli is thick and gratifying. It’s a breakfast that I anticipate consuming in the early mornings, and it keeps me going till lunch break.

The best bircher muesli recipe! This healthy make-ahead breakfast will keep you fueled through the holidays.

Please let me understand how you like it in the remarks! And if you’re yearning a similarly wholesome however warm apple breakfast, do not miss my apple steel-cut oatmeal.

The best bircher muesli recipe, made with old-fashioned oats, homemade applesauce, fresh Granny Smith apple, and nuts.

Homemade Bircher Muesli

  • Author: Cookie and Kate
  • Preparation Time: 10 minutes
  • Prepare Time: 0 minutes
  • Overall Time: 10 minutes
  • Yield: 1 serving 1 x
  • Classification: Breakfast
  • Approach: Fridge
  • Food: Swiss

4.9 from 22 evaluations

This bircher muesli dish is so scrumptious! It’s a healthy method to begin the day. Dish yields 1 serving; I advise making these oats in multiples of 2 in order to consume 1 apple while making and after that 1 more apple for serving.

Active Ingredients

  • 1/3 cup old-fashioned oats
  • 1 tablespoon raisins or dried cranberries or cherries
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon almond butter or peanut butter
  • 2 tablespoons homemade applesauce or store-bought applesauce
  • 1/3 cup milk of option (I utilized almond milk), plus additional for serving (optional)
  • 1 medium Granny Smith or Honeycrisp apple, ideally natural
  • Sliced pecans, walnuts or almonds
  • Drizzle of honey or maple syrup, if preferred


  1. In a container or bowl (a 14-ounce working container or 1-pint mason container is ideal), integrate the oats, raisins, cinnamon, nut butter and applesauce. Stir to integrate. Then include the milk and stir to integrate.
  2. Grate half of the apple, then stir the grated apple into the oatmeal (if you’re making numerous containers, simply utilize 1 grated apple for 2 containers, and so on).
  3. Location the cover on the container and cool for a minimum of thirty minutes, or as much as 5 days. When you’re all set to serve, slice the staying 1/2 apple into matchsticks. Leading the oatmeal with the fresh apple, a splash of milk and/or a drizzle of honey (both optional). Take pleasure in cooled.


Why purchase natural? Apples are # 4 on the Dirty Lots list, indicating that traditionally grown apples are usually high in pesticide residues.

Make it gluten totally free: Usage accredited gluten-free oats.

Make it vegan: Select among the dairy-free milk alternatives noted above. If including extra sweetener, usage maple syrup rather of honey.

Make it nut totally free: Leave out the nut butter or change it with sunbutter. Leave out the nuts on top, or utilize sunflower seeds or pepitas rather.

Warm it up: Over night oats are usually served cooled. Nevertheless, if you choose warm oats, you can warm them in the microwave prior to topping with fresh apple. Simply utilize a microwave-safe container and stir often while you’re warming them up. Given that the oats are so thick, I’m not exactly sure this would work well on the stovetop, however you might provide it a shot.

▸ Nutrition Info

The info revealed is a quote supplied by an online nutrition calculator. It must not be thought about a replacement for an expert nutritional expert’s recommendations. See our complete nutrition disclosure here.

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