Easy Poached Egg and Avocado Toast

this dish

Excellent early morning, egg fans!

Think what however. I’m not in fact an egg enthusiast! HA-HA. Joke’s on me. Which’s why I enjoy this velvety anytime egg and avocado toast combination rather. Let me simply describe.

Recently I have actually been attempting to consume less refined sugar, and my normal breakfast favorites are generally invites to pack up on shugary shug in all its various types. Oatmeal. Pancakes. Waffles. Yogurt and Fruit. Healthy smoothies. Eeek. I enjoy them however we’re all simply going on a group break from each other so I can discover how to delight in a mouthwatering breakfast when in a fantastic while.


This Simple Poached Egg and Avocado Toast recipe is so simple and so delicious! Real, healthy food never tasted so good. YUM! | pinchofyum.com

In the past, I have actually never ever been that thrilled about eggs. Actually, I simply can’t support the scrambly squishy thing, and omelets for me are constantly 100% about what’s concealing in between the layers of egg. Like, for instance, chzzz. And sausage. And veggies. Fill ‘er up.

There’s just one type of egg creates genuine true food enjoyment deep in my food spirit, which is an extremely drippy, soft yolk, velvety poached egg. Simply composing that makes me weak in the knees.

So for the last couple of weeks, I have actually been explore eggsters in all their various types and it’s been … sort of fine. Like, consuming half of the omelete prior to choosing all the scrumptious cheese and vegetable fillings would be thought about reasonably effective. However then. Simply a couple of days ago I struck easy breakfast poached egg gold with this poached egg and avocado toast combination, which implies no more squishy scrambley eggs EVER once again, and drippy yolks foreverrrrr.

This Simple Poached Egg and Avocado Toast recipe is so simple and so delicious! Real, healthy food never tasted so good. YUM! | pinchofyum.com

This Poached Egg and Avocado Toast “dish” is so exceptionally easy, however up till a couple of weeks ago if you would have informed me to make poached eggs for anything, I would have informed you to speak with the hand, girlfraaand. Trigger poached eggs resemble, frightening, best?

NO OTHER WAY MALE. They are perfectly simple.

My simple trick is utilizing the rim of a mason container. Boom. Done. See that photo up there? They simply sort of make themselves comfortable and ideal all by themselves. They may not be incredibly completely quite the very first time (for these images I needed to make them two times soft egg flops will take place), however what-ever. Spray some parm on there and call it a win.

This Simple Poached Egg and Avocado Toast recipe is so simple and so delicious! Real, healthy food never tasted so good. YUM! | pinchofyum.com

From start to complete, these take me about 7 minutes to make each early morning. And after that once again in the afternoon due to the fact that often I consume them for lunch too. Sorry not sorry. And now I’m getting truly proficient at making them, so my split time may be more like 6:18. Lightening quick. And elegant?! Yes, please. Because I began this practice, I sit and look at my breakfast every early morning and simply seem like an advanced elegant food lover individual consuming poached eggs for breakfahst, dahling. Pinkies up.

I have actually never ever been the type of individual who is proficient at self-pacing, so when I discover a mouthwatering, velvety, poached egg and avocado toast kinda breakfast that I truly, truly like, OH HELLO I’m going to consume all of it year. And this is that breakfast.

Oh, sweet poached egg and avocado. You rule me.

This Simple Poached Egg and Avocado Toast recipe is so simple and so delicious! Real, healthy food never tasted so good. YUM! | pinchofyum.com

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Avocado toast with eggs and yellow and red tomatoes on a plate with a fork.

Easy Poached Egg and Avocado Toast

4.8 from 55 evaluations


This Easy Poached Egg and Avocado Toast dish is so easy therefore scrumptious! Real, healthy food never ever tasted so great. YUM!



  1. Bring a pot of water to boil (usage adequate water to cover the eggs when they lay in the bottom). Drop the metal rims (external rim just) of 2 mason container covers into the pot so they are laying flat on the bottom. When the water is boiling, shut off the heat and thoroughly break the eggs straight into each rim. Cover the pot and poach for 5 minutes (4 for incredibly soft, 4:30 for soft, 5 or more for semi-soft yolks).
  2. While the eggs are cooking, toast the bread and smash the avocado on each piece of toast. When the eggs are done, utilize a spatula to raise the eggs out of the water. Carefully pull the rim off of the eggs (I do this right on the spatula, over the water) and put the poached eggs on top of the toast. Spray with Parmesan cheese, salt, pepper, and fresh herbs; serve with the fresh quartered treasure tomatoes.


Including a teaspoon of vinegar to the water prior to boiling assists the eggs remain together in the water. The majority of the fats in this dish (from the avocado and the eggs) are healthy in small amounts. If you wish to lower the fats, simply downsize on the avo or usage egg whites in location of eggs.

Keywords: poached egg, avocado toast dish, breakfast dish, egg and avocado

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