Thai Curried Butternut Squash Soup

Have you ever gotten to the airport just to discover that your pilot has gone missing out on? Obviously that occurs. I lastly left Kansas City and captured a red-eye from Chicago to London (hey there from Heathrow!). I just want I ‘d been wise enough to load standard toiletries and a modification of clothing in my continue. Here’s to hoping that my travel luggage satisfies me in Tel Aviv ultimately.

butternut and onion

I enjoy how cultures clash in airports. Today, I’m listening to a man speak French into his iPhone while using a t-shirt that states “Brooklyn” throughout the front. I simply accepted German chocolate from a friendly Jordanian and previously strolled by a group of stylish Europeans (possibly Italians?) drinking Stella prior to midday. Then there’s the pink-faced complete stranger of unidentified origin who’s snoring loudly a couple of seats over. Snoring is a universal language, n’est- ce pas?

how to make butternut squash soup

This soup is a mix of origins, too. I do not believe butternut grows in Thailand however the sweet squash sets so well with Thai tastes. Curried butternut soup has actually been on my list of dishes to dominate for a while and I simply could not withstand seasoning it with red Thai curry paste like I provided for my sweet potato soup. I included some other Thai tastes to round it out, like cilantro and toasted coconut flakes. The soup is actually velvety yet really light because it’s practically all butternut with simply a swirl of coconut milk on top.

This soup isn’t so spicy that it will not combine well with other foods. In reality, I believe its colors and tastes would perk up a conventional Thanksgiving meal. This soup belongs to Becky’s #eatseasonal Thanksgiving meal take a look at Heidi’s roundup of our fresh Thanksgiving dishes over at Food lover Crush!

butternut squash bisque

Thai curried butternut squash soup recipe

Products utilized in this dish.

Le Creuset Cast Iron 3 1/2- Quart Round French Oven
Blendtec mixer (makes insanely velvety soups!)

Thai curried butternut squash soup recipe

Thai Curried Butternut Squash Soup

  • Author: Cookie and Kate
  • Preparation Time: 15 minutes
  • Prepare Time: 25 minutes
  • Overall Time: 40 minutes
  • Yield: 6 cups 1 x
  • Classification: Soup
  • Approach: Stovetop
  • Food: Thai

4.8 from 109 evaluations

Light and velvety, vegan butternut squash soup dish. This basic butternut bisque is skilled with Thai red curry paste and swirled with coconut milk. Dish yields about 6 cups (48 ounces) soup.


  • 2 tablespoons coconut oil or olive oil
  • 2 pound butternut or kabocha squash, peeled, seeded, and cut into little 1/2- inch pieces (about 3 cups)
  • 1 medium yellow onion, sliced
  • 4 garlic cloves, pushed or sliced
  • 2 to 3 tablespoons Thai red curry paste *
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1/4 teaspoon sea salt
  • ⅛ teaspoon red pepper flakes (as much as 1/4 teaspoon for spicier soup)
  • 1 tablespoon fresh lime juice
  • 4 cups ( 32 ounces) veggie broth
  • 1/2 cup complete fat coconut milk for sprinkling on the top
  • 1/2 cup big, unsweetened coconut flakes **
  • Handful fresh cilantro leaves, sliced


  1. Heat oil in a big Dutch oven or heavy-bottomed pot over medium heat. As soon as the oil is sparkling, include squash, onion, garlic, curry paste, coriander, cumin, salt and red pepper flakes to frying pan. Stir to integrate.
  2. Cook, stirring periodically, up until onion is clear, about 8 to 10 minutes. Include broth. Bring the mix to a boil, then lower heat and simmer up until squash is soft, about 15 to 20 minutes.
  3. While the soup is cooking, toast the coconut flakes in a medium frying pan over medium-low heat, stirring regularly, up until aromatic and golden on the edges. Watch on them so they do not burn. Transfer coconut flakes to a bowl to cool.
  4. Once the squash mix is done cooking, taste and include a little bit more Thai red curry paste if it’s not rather tasty enough for you. Get rid of the soup from heat and let it cool somewhat. Operating in batches, move the contents to a mixer (do not fill your mixer past the optimum fill line and take care with the hot soup!). Safely attach the cover and utilize a cooking area towel to safeguard your hand from steam leaving from the top of the mixer as you purée the mix up until smooth. Transfer puréed soup to a serving bowl and repeat with staying batches.
  5. Stir the lime juice into the combined soup. Taste and season with extra salt if required. Ladle soup into specific bowls. Utilize a spoon to drizzle coconut milk over each bowl, then gently swirl the spoon through the upper layer for a lovely style. Leading the soup with toasted coconut flakes and a spray of sliced fresh cilantro.


Dish adjusted from my velvety (vegan!) butternut squash linguine, How Sugary food Consumes’ comparable soup and Just Dishes.
If you enjoy this dish: You’ll likewise enjoy my butternut chipotle chili and curried cauliflower soup.
* Where to purchase Thai red curry paste: Try To Find it in the Asian area of the supermarket. I like Thai Cooking area brand name.
** Where to purchase coconut flakes: Try To Find them in the baking area at Whole Foods, organic food shops or well-stocked supermarket. The brand names I see frequently are “Let’s Do Organic” (green plan) and Bob’s Red Mill.

▸ Nutrition Details

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