Thai Panang Curry with Veggies

Have you had panang curry yet? Panang curry is abundant and velvety, hot yet well balanced, with underlying notes of peanut and coconut.

I make my panang curry with great deals of bell peppers and carrots, and optional tofu for additional protein. It’s a completely gratifying weeknight meal for cold days.

panang curry ingredients

Panang is among my preferred Thai curries, right up there with red curry and green curry. If you have not bought it at your preferred Thai dining establishment yet, you have actually been losing out!

Watch How to Make Panang Curry

curry paste and bell peppers and carrots

Panang Curry Paste Notes

When it pertains to Thai curries, the curry paste represents a huge part of the last taste. You’ll require panang curry paste to make panang curry!

What remains in panang curry paste?

Panang curry pastes differ rather from brand name to brand name, however they normally consist of dried chili peppers, galangal, ginger, lemongrass, kaffir lime passion, kaffir lime leaves, coriander root, coriander seeds, and cumin seeds. You might make your own curry paste if you have those active ingredients in the house, however I’m wagering that you do not.

Unique diet plan factors to consider

If you are vegetarian (cry), vegan or have shellfish allergic reactions, you’ll wish to discover a panang curry paste that does not consist of shrimp or fish sauce. I have actually discovered a number of fantastic vegan choices on Amazon, made by A Taste of Thai and Maesri ( those are affiliate links). If I needed to select a preferred, it would be A Taste of Thai.

Where to purchase it

Panang curry paste is a bit harder to discover than basic red or green Thai curries. You may get fortunate and discover it in the global area of your supermarket, someplace near the soy sauce. You would certainly discover it at an Asian supermarket. You can likewise purchase it online, like I did.

pouring coconut milk into panang curry

Panang Curry Notes

I’ll be the very first to explain that this dish isn’t rather conventional. I made some modifications to match my vegetarian diet plan, and attempted to utilize active ingredients that are simple to discover in the States. Here’s how my dish varies from genuine curries:

  • I utilized vegan curry paste (numerous consist of shrimp).
  • I didn’t include kaffir lime leaves, which are normally simmered in the coconut milk for additional taste. I could not discover them. Luckily, the curry pastes I have actually suggested in fact include this component.
  • I utilized tofu rather of other proteins (typically shrimp or chicken).
  • I utilized soy sauce rather of fish sauce. In fact, I utilized tamari, which is a Japanese soy sauce that is normally gluten complimentary (most soy sauces are not). I merely choose the taste of tamari over soy sauce.
  • I garnished the meal with routine basil due to the fact that I could not discover Thai basil. I believed it was fantastic that method, however if you can discover Thai basil, you may like that much more.

thai panang curry recipe with tofu

Prior To You Get Going

If you wish to serve tofu with your curry, I ‘d advise making that initially. You can begin on the curry once the tofu remains in the oven. Here’s the dish.

If you wish to serve rice with your curry, I typed up recommended amounts and how to prepare it within the dish listed below. (I constantly prepare with wild rice, however you might utilize another rice if you prepare it according to the plan’s instructions.) You may likewise take pleasure in the curry with prepared noodles or by itself.

How to Make Panang Curry

This curry dish comes together rapidly as soon as you have actually sliced your veggies.

  1. Initially, you’ll initially sauté the onions, peppers and carrots, then include the garlic and curry paste and prepare those briefly to improve their tastes.
  2. Then include routine coconut milk (from a can) and some water (so it’s not extremely abundant).
  3. At the end of cooking, you’ll stir in some last flavorings: peanut butter (normally discovered in panang curries), tamari or soy sauce, and a little sugar and lime juice. The interaction of these active ingredients develop balance and make your last curry taste incredibly tasty.
  4. I usually include a little pinch of salt at the end to draw out the curry’s finest. That’s it! Garnish with basil (Thai basil if you can discover it), and serve it over rice or noodles, if wanted.

panang curry recipe
Please let me understand how your curry ends up in the remarks! I enjoy speaking with you.

Yearning for more fresh Thai dishes? Here are a couple of favorites:

  • Thai Red Curry with Veggies
  • Thai Green Curry with Spring Veggies
  • Thai Pineapple Fried Rice
  • Thai Mango Salad with Peanut Dressing

vegan panang curry recipe

Thai Panang Curry with Veggies

  • Author: Cookie and Kate
  • Preparation Time: 15 minutes
  • Prepare Time: thirty minutes
  • Overall Time: 45 minutes
  • Yield: 4 portions 1 x
  • Classification: Main course
  • Approach: Stovetop
  • Food: Thai

4.9 from 95 evaluations

This Thai panang curry dish is so simple to make in the house and tastes much better than take-out! This dish has plenty of veggies and fresh taste, and the tofu is optional. Dish yields 4 portions.


  • Optional: 1 batch crispy baked tofu
  • Optional: 1 1/4 cups brown jasmine rice or long-grain wild rice, rinsed
  • 1 tablespoon coconut oil or olive oil
  • 1 little white or yellow onion, sliced (about 1 cup)
  • Pinch of salt, more to taste
  • 1 red bell pepper, sliced into thin ( 1/4″ broad) strips
  • 1 yellow, orange or green bell pepper, sliced into thin ( 1/4″ broad) strips
  • 3 carrots, peeled and sliced on the diagonal into 1/4″ thick rounds (about 1 cup)
  • 2 cloves garlic, pushed or minced
  • 1 to 2 tablespoons panang curry paste * (usage 1 for moderate or 2 for spicy)
  • 1 can (14 ounces) routine coconut milk
  • 1/2 cup water
  • 2 tablespoons peanut butter
  • 1 tablespoon tamari or soy sauce **
  • 1 1/2 teaspoons coconut sugar or brown sugar
  • 2 teaspoons fresh lime juice, to taste
  • Optional garnishes: fresh Thai basil or routine basil, sriracha or chili garlic sauce for additional spice


  1. If you want to serve rice with your curry (optional): Bring a big pot of water to boil. Include the rinsed rice and continue boiling for thirty minutes, lowering heat as required to avoid overflow. Get rid of from heat, drain pipes the rice and return the rice to pot. Cover and let the rice rest for 10 minutes or longer, till you’re all set to serve. Prior to serving, season the rice to taste with salt and fluff it with a fork.
  2. To make the curry, warm a big frying pan with deep sides over medium heat. Once it’s hot, include the oil. Include the onion and a spray of salt and cook, stirring typically, till the onion has actually softened and is turning clear, about 5 minutes.
  3. Include the bell peppers and carrots. Prepare till the bell peppers are quickly pierced through by a fork, 3 to 5 more minutes, stirring sometimes. Include the garlic and curry paste and prepare, while stirring, for 1 minute.
  4. Include the coconut milk and water, and stir to integrate. Bring the mix to a simmer over medium heat. Lower heat as required to preserve a mild simmer and cook till the peppers and carrots have actually softened to your preference, about 5 to 10 minutes, stirring sometimes. If you’re including crispy tofu, stir it in now.
  5. Get rid of the pot from the heat. Stir in the peanut butter, tamari, sugar and lime juice. Include salt, to taste (I typically include a pinch or more). If the curry requires a bit more punch, include 1/2 teaspoon more tamari, or for more level of acidity, include 1/2 teaspoon more lime juice.
  6. Divide rice and curry into bowls and garnish with fresh basil, if utilizing. If you enjoy hot curries, serve with sriracha or chili garlic sauce on the side.


* Panang curry paste: You may discover it in the Asian area of the supermarket. You will certainly discover it at Asian supermarket or you can purchase it online like I did. 2 brand names I like are A Taste of Thai and Maesri, which are both vegan/vegetarian. Not all brand names are (they can consist of fish sauce and/or shrimp paste).
** Make it gluten complimentary: Make certain to utilize gluten-free tamari rather of routine soy sauce. Confirm your curry paste to make certain it’s gluten complimentary, too.

Make it vegan: Make certain your curry paste is devoid of shellfish and fish sauce. See suggestions offered above.

Make it nut complimentary: Leave out the peanut butter, and validate that your curry paste is nut complimentary.

▸ Nutrition Info

The info revealed is a quote offered by an online nutrition calculator. It needs to not be thought about a replacement for an expert nutritional expert’s suggestions. See our complete nutrition disclosure here.

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